Earn up to 20
CPD Through Coaching With Me
Welcome to Helena Alder Coaching where I exist to empower you as a dentist to lead yourself out of stress, anxiety, burnout and pain, as well as leading and managing your staff and team members with greater effectiveness and impact as you do so.
I call this becoming your own Inner Leader.
I offer bespoke coaching programmes to support you achieve this, and please feel free to have a browse around and see how I can help you. I'm glad you're here.
Dentist and Integral Master Coach™. Specialist in working with emotional difficulties and trauma for dentists using Integral Coaching® in a unique blend with Somatic Experiencing®.
Helena is expert at helping dentists thrive and minimise their feelings of stress, worry, anxiety and overwhelm that can come with being a dentist. What allowed for her to thrive as a dentist was her relentless search for practices, tools and ways to overcome her own anxiety and stress as a clinician. She worked and thrived in private practice for 15 years, as well as briefly within the NHS.
Her passion is to support you as a dentist to face your own struggles with compassion and a deep understanding of what it actually takes on all levels to be a dentist. From there she offers a path forward that will allow for you to create sustainable change in the area of your struggle.
She calls this developing your own leadership skills in daily clinical practice, especially by becoming your own inner leader. This also includes supporting you manage your staff effectively and delivering excellent patient care with confidence as you do so.
Helena worked as a dentist for 15 years in private practice, initially in Norway where she is from, before practising 11 years in the UK. She also held a shorter contract in the NHS.
She now coaches dentists full time towards greater inner and outer leadership skills and enjoyment in their daily practice towards a life beyond stress, anxiety and burnout.
Her Coaching Programmes are CPD Accredited.
You can earn up to 20 Hours Core CPD through working with her.
Work With Me
I have recently completed eight sessions of mindfulness with Helena and I would thoroughly recommend this pathway to other dentists. The fact that Helena is herself also a dentist means that she has first hand experience of the difficult situations that our career can present.
Her pleasant and caring manner were also first class.Each session was very well led and explained and Helena kindly produced a synopsis for me of some of the main learning points when I requested this ,which I found invaluable.
Thank you Helena for helping me to discover what mindfulness has to offer. In my opinion, it offers a lot to dentists at work and also outside of work and I feel that there must be many many colleagues that would find the techniques very helpful.
Jon Henley, Dentist