CPD Accredited Coaching Programmes
You can earn up to 20 Hours Core CPD through working with me.
Meet Helena
Dentist, Integral Master Coach™, stress less expert,
mum, wife and passionate learner for life.
Here is my story of dealing with stress as a dentist. I came from a family of dentistry, and becoming a dentist I quickly realised that I had the advantage of having "dentistry in my bones". But I also just as quickly realised that what I didn't have were the skills and capacities to deal with the amount of stress and overwhelm that the responsibilities and the nature of being a dentist brought along with it. Ouch. Quite literally. You can read more HERE.
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So this is my passion and my mission: To help dentists like you experiencing stress and overwhelm in your daily job as a dentist to thrive and live a happy and resilient life in the face of today's unpredictable world.
The COVID-19 crisis is still with us, and to me developing new ways of being in this amount of uncertainty is more important than ever before.
Welcome to Helena Alder Coaching. I exist to help you thrive, not just survive as a dentist in today's uncertain world.
Start Your
Journey
Three core areas. Curiosity about getting to know yourself.
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You as a dentist looking for traction, wanting to thrive, not survive.
Leadership of Self. Leadership of Others. Freedom from Pain. Welcome to Leadership Coaching for Dentists by Helena Alder.
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Earn up to 20 HOURS of Verifiable CPD hours through working with me and my Leadership Coaching Programmes for Dentists.
From My
Blog
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Let's meet and have a chat about what you'd like to achieve!
15 min
Free
Testimonials
I have recently completed eight sessions of mindfulness with Helena and I would thoroughly recommend this pathway to other dentists. The fact that Helena is herself also a dentist means that she has first hand experience of the difficult situations that our career can present.
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Her pleasant and caring manner were also first class.Each session was very well led and explained and Helena kindly produced a synopsis for me of some of the main learning points when I requested this ,which I found invaluable.
Thank you Helena for helping me to discover what mindfulness has to offer. In my opinion, it offers a lot to dentists at work and also outside of work and I feel that there must be many many colleagues that would find the techniques very helpful.
Jon Henley, Dentist
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Mobile Number: +44 (0) 7525 745464 / Email: